3 Things

Hi Dear Readers!

It's time for a wellness challenge fortnight.

Every night for the next two weeks (a fortnight), before you go to bed, write down 3 GOOD THINGS THAT HAPPENED TODAY.

Here's mine for today:

1. Completed a lengthy bike ride.

2. Got a wart burned off at the doctor's office.

3. Hit my dietary goal/quota.

A few other good things happened too. I had a vegan vanilla latte at Starbucks. I survived three brutal couples therapy sessions. I finalized a November road trip with Deborah to visit a friend and his wife.

Mt life is good. And if you participate in this challenge, yours will be too. At least for a couple weeks!

Fin.