It's time for a wellness challenge fortnight.
Every night for the next two weeks (a fortnight), before you go to bed, write down 3 GOOD THINGS THAT HAPPENED TODAY.
Here's mine for today:
1. Completed a lengthy bike ride.
2. Got a wart burned off at the doctor's office.
3. Hit my dietary goal/quota.
A few other good things happened too. I had a vegan vanilla latte at Starbucks. I survived three brutal couples therapy sessions. I finalized a November road trip with Deborah to visit a friend and his wife.
Mt life is good. And if you participate in this challenge, yours will be too. At least for a couple weeks!
Fin.
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