7.04.2025

Nobody Reads This

Hi Dear Readers!

How are you? I hope you are well. I know that you are if you are an adherent of the Church of Bike With Joe, because you have minimized or eliminated your exposure to toxic social and mainstream media (SMSM), and are aerobically exercising and eating healthy religiously (in the secular sense of the word).

I mowed the lawn this morning, intentionally directed at the expedited demise of the Diabolical Forces in the Universe (DFUs), and one in particular. How are you putting good into the world and bringing Karmic Justice to all the DFUs? Leave a comment letting us know.

I came to a realization today...that the SMSM AI Algorithm is relegating this blog to the proverbial sidelines of the Internet, preventing you from accessing its profound benefits for mental, physical, and spiritual wellness. The purveyors of SMSM need you to be addicted to it for purposes of mind control. I know that sounds like a conspiracy theory, and I am totally against conspiracy theories, but it is not. If you google "brain hacking 60 minutes," you'll find a 60 Minutes segment with Anderson Cooper that validates this narrative, with no conspiracy theory needed.

This blog is an existential threat to SMSM because this blog promotes avoiding SMSM, whose very existence depends on people not avoiding it but rather being addicted to and dependent on it.

I don't have a solution for this. But...if you do have the good fortune to stumble upon this blog, please share it with friends and family, if you care about their salvation.

If you care about the planet, consider that the server farms required to support social media and AI use ridiculous amounts of energy. So every time you use them you are killing the planet.

Fin.

6.30.2025

Silent but Effective

Hi Dear Readers!

I hope this blog post finds you and brings you joy, insight, and or actionable ideas for defeating the Diabolical Forces in the Universe (DFUs). If not, I still hope you have a fantastic day.

Due to an unforeseen gap in my marriage and family therapy schedule this morning, I am making the most of the opportunity to write a brief post. 

A silent but effective way to protest is to boycott the things you are protesting. There is an app called Yuka that allows you to scan bar codes on products and determine how good or bad they are from 0 (bad) to 100 (good). If you use it effectively, you can significantly support more good things than bad.

But even if you don't want to get all technical about it, you can use common sense. Vote with your dollars by shopping at local businesses (mom and pop shops) in your community and getting your food from farmer's markets and CSA farms. It might cost a little more, but the impact will be felt and it will be worth it.

The main thing is that you try and don't sell out. You don't need to be perfect about boycotting bad things, just better. Do your best, as one of the 4 Agreements directs.

Take care!

Fin.

6.28.2025

Halvsies

Hi Readers!

I hope this blog post finds you and brings you joy, insight, or action steps furthering the demise of the Diabolical Forces in the Universe (DFUs). it has been a little while since I have posted, so I hope you have been using the time off for self care.

Speaking of the demise of the DFUs...I received a sign this morning that one of the most diabolical FUs is about to experience a karmic setback. I weighed some strawberries on the kitchen scale and they weighed exactly 333 grams. 333 is half of 666, so I took it as a sign that some kind of karmic payload is about to be dropped on the top DFU.

What else? Well, I've been filled with positive energy lately. I've been out on bike rides and my marriage and family therapy practice is thriving. My musical duo GUPPY EFFECT has been rehearsing regularly and playing some shows. I have been voting with my dollars a lot and boycotting big bad businesses as much as I can. My folks are going up to their cabin this weekend, where they will be for the summer and likely into early fall. I'll be kind of passively house sitting for them while they are away (checking in on their house to make sure everything is OK). We will be visiting them at the cabin over the July 4 holiday weekend. That should be fun.

Not much more to report. I'll just conclude by reminding everyone how you optimize and maximize mental, physical, and spiritual wellness: exercise aerobically daily, eat a plant based diet, and avoid all social and mainstream media.

A good day to you!

Fin.