4.10.2026

A simple Cost and Benefit Analysis

Hi Dear Readers!

I hope this post finds you and brings you joy, insight, and/or action steps for defeating the Diabolical Forces in the Universe (DFUs).

I have received some pushback on my thesis that boycotting all social and mainstream media (SMSM) is a good idea for improving mental, physical, and spiritual wellness. I want to reiterate that I am not saying it is an ABSOLUTE GOOD idea. I am saying it is the LESSER of two evils...a RELATIVE GOOD. I would love it if SMSM were informative, positive, motivational, and non-addictive. But it is none of those things and is increasingly the opposite of those things. It now contains more misinformation than information. It is ridiculously negative and rife with toxic grievance that leaves you feeling empty and angry and devoid of joy. It discourages civic action by substituting it with the aforementioned aggrieved negativity (whining on social media has become the ONLY form of action people take on important civic and social issues). And if you need proof that it is more addictive than heroin or nicotine, just try quitting it for a couple of weeks, or even a couple of days. QED.

So, this is a simple cost and benefit analysis. There may have been a time when the benefits of SMSM outweighed the cost. But that time is long gone. You are now better off avoiding it completely. For one thing, it keeps DFUs largely out of your life, which by itself is a wellness advantage. It also denies the Corporate Overlords of SMSM your attention and money. Recall, the reason SMSM is free for you to use is because YOU ARE NOT THE CUSTOMER; YOU ARE THE PRODUCT. The customers of SMSM are advertisers who pay for your time, attention, and eyeballs to increase their profits. If you have any doubt about this, ask yourself why there is so much advertising on SMSM? If it were not profitable, why would companies advertise? Boycotting SMSM is a form of civic action, as you are reclaiming the commodity that is your attention and time, and you are impacting (albeit minimally) the bottom lines of big, exploitative corporations (you are very gently "sticking it to THE MAN").

Once you free yourself from SMSM, you become significantly/relatively smarter and happier (though, in absolute terms, you will still be of average intelligence and moderate mood...an improvement only in that it is a return to your baseline from a much worse off state...). This is why boycotting SMSM is a massively positive improvement in your wellness environment, akin to quitting nicotine, alcohol, and/or drugs. Add to that a healthy plant based diet and daily aerobic exercise and you will find yourself almost unstoppable, physically, mentally, and spiritually.

In quasi-related news, there will be a GENERAL STRIKE across America and the World on May Day (5/1/26). I encourage you all to participate and here is the info: maydaystrong.org.

I will be participating by avoiding SMSM (obviously), purchasing NOTHING, and closing my marriage and family therapy business for the day. Actively, I will be enjoying time with friends and family, hosting a bike ride, and generally chilling TF out.

Hugs!

Fin.

4.01.2026

April One

Hi Dear Readers!

I hope this post finds you and brings you joy, insight, and/or action steps for defeating the Diabolical Forces in the Universe (DFUs).

It's April 1st, also known as April Fool's Day. And because of social media, this day now significantly lacks any meaning or value. With data showing that greater than 50% of everything you see on social media is AI generated fakery, it kind of makes what had been a fun day of celebrating deception and practical jocularity a rather banal and lackluster affair.

That being said, this is the one day of the year when the satirical news site THE ONION actually posts REAL NEWS. It's almost hard to tell the real from the fake/satirical anymore. Best to, as I have encouraged many times, boycott and avoid all social media (you can give the corporate mainstream media a miss too). Try getting your news and info from NPR and BBC, which are publicly funded media, less influenced by corporate propaganda.

Take care!

Fin.

3.30.2026

It Turns Out Ignorance IS Bliss

For some weird and inexplicable reason, when I was a kid, people used to say "ignorance is bliss" in a way that suggested said bliss was an undesirable aspiration and that said ignorance was not ideal.

However, as an adult (and thanks to social media), I have learned that ignorance is indeed bliss, and it is indeed very desirable. Today's information is unfiltered poison that is transmitted into human brains, essentially rotting the mind. Ignorance has a different drfinition today. It means AVOIDANCE. If you can avoid social media, you reside in a blissful state of positivity and happiness.

Fin.