I hope this blog post finds you and brings you joy, insight, or action steps for defeating the Diabolical Forces in the Universe (DFUs). There's a lot of negativity out there and the DFUs feed and thrive off that. So, if there is one single thing you can do to undermine the DFUs it is BE POSITIVE. Put positivity and love and joy and compassion and kindness out into the world. It is anathema to the DFUs.
I had a great birthday weekend. Friday night (my actual birthday, with caveats), Deborah, my folks, and I went to the Nitty Gritty pub for dinner. It's a birthday themed place and they have lots of vegan options on the menu. I treated myself to a vegan milkshake, along with my usual vegan Impossible cheeseburger. On Saturday, it was mostly a chillaxed day. I don't remember what all we did entirely, but I know I spent some time rehearsing songs in the evening, in anticipation of Sunday's GUPPY EFFECT rock-n-roll show at the Brix Cider Haus in Mt Horeb WI. Sunday was largely dedicated to prepping for and executing said rock-n-roll show and it went pretty great. I give it a solid A minus. Of course, I managed to squeeze in a DFU destroying Peloton workout every day. It fills me with such positivity and joy to know that every time I get on the Peloton bike trainer, I am depleting DFUs of their precious life energy. I encourage everyone to try it. You'll feel great afterwards. The "runner's high," as they call it, is essentially the feeling of absorbing life energy from DFUs.
Alright, well...I can lead a horse to water, but you know the rest. If you want to reverse the toxic grievance and negativity that is eating the world (like Langoliers), you have it in your power to engage the three things that will accomplish this: 1. Vegan diet. 2. Daily aerobic exercise. 3. Abstinence from social and mainstream media. If you don't believe this is the secret to success, try it for two weeks (a fortnight) and you'll see.
Take care.
Fin.
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