Happy Monday! I hope this blog post finds you and brings you some joy and/or positivity.
I don't really have much to write this morning, other than to say I conquered the weekend leading up to today. I followed the Tenets. I did a bunch of meal prep for the week, including making roasted red potatoes, falafel patties, curry sauce (the curry will get made today, if all goes to plan), and I think a couple other things. I more or less adhered to my calorie quota, even though the scale was all over the place ("trust in the process" - not the scale!). I had band practice with Stefan (GUPPY EFFECT Duo).
Maybe I'll write more later. Have a great day.
Fin.
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