2.23.2025

Action Packed

Hi Readers!

I hope this post finds you and brings you some joy, happiness, or insight.

Today will be action packed...with ROCKING! Well, that might be too strong. This morning, I will actually be JAZZING, as I hone New Orleans style jazz songs for a gig on 3/4/25. This afternoon, I will be semi-acoustically ROCKING with Stefan of GUPPY EFFECT duo fame. So, today will be action packed...with MUSIC-ING. But, that doesn't roll off the tongue quite as easily.

Yesterday, I said I would propose a wellness challenge for this coming week. I wanted to propose challenging everyone to go without any social media (SM) for a whole week. However, I realized how impossible that would be, due to the highly addictive nature of SM. Most people simply could not abstain from SM for a whole week, or even a whole day. So, instead, the challenge is: try not to actively engage with SM for a whole week. You can look at it (after all, SM advertisers are paying for your eyes). But don't like or emoji anything you see. Don't comment on things you see. Definitely DO NOT POST anything. Can you do it? Still highly doubtful. But...that is why it is a challenge. If it were easy, you would not feel challenged.

The Diabolical Forces in the Universe (DFUs) are out in force these days. Continue to intentionally practice your self care toward their demise.

Take care!

Fin.

2.22.2025

Weekender

Hi Dear Readers!

It's the weekend, and I hope this blog post finds you and brings you some joy, insight, or freedom.

I was thinking it might be fun to propose a weekly challenge each week and then challenge people to complete it. I don't have any challenge ideas right now at this moment, but it's only Saturday. So, I'll think on it and propose an idea tomorrow. Hopefully...

But if you have ideas, share in the COMMENTS.

Fin.

2.12.2025

The Cosmos

Hi Readers!

I hope this blog post finds you and brings you joy, positivity, and/or insight. It's a dark time...and I don't mean that metaphorically. As I look outside, it's actually a dark time, with dusk fast approaching and a gray sky (currently unleashing something of a blizzard, which is not unusual for this time of the year). The daylight is waning fast. I just finished a solid Peloton workout and took a nice hot shower, so I am feeling great! Not only that, I also found the time and will power to shovel some snow off of the back deck, so that the dogs, Nyah and Ziggy, have easier access to the yard when they go out to potty. I think Nyah used to live in Texas, and so I don't think she has had much, if any, exposure to snow or cold. However, she seems to love it. Because, when I had her out in the yard a few minutes ago, she went into turbo mode, racing around the yard in apparent glee as she churned up the light and fluffy snow (light and fluffy bodes well for the marathon of snow blowing I very likely have to do in the morning. Although, we have "a guy" now...so there is a non-zero probability I won't have to snow blow at all...but I think it is very small probability indeed).

I'm not sure what to write about, beyond what I just wrote about, so I am going to simply jump right in. In the theology and traditions of the Church of BWJ, The Cosmos is the source of all positivity and the so-called power of positive thinking. The way adherents of the Church of BWJ harness and manifest this Cosmic power is through INTENTION - linking positive action with an OUTCOME. Sometimes, but not always, the intentional positive action is directly linked to the outcome. For example, by intentionally eating healthy and exercising daily, the desired outcome is positive health and wellness, and the cause and effect is well established. There is also a direct link between the intentional eating of a plant based vegan diet and the positive outcome of protecting the planet from climate change. This link, while supported by science, manifests on a more collective scale, because the output power of the vegan diet for individuals is fairly low. It requires a minion (aka, a lot) of people (ideally several million to a billion) to be vegan to really manifest a reduction in global warming and harmful climate change, perpetrated by the Diabolical Forces of the Universe (DFUs). Unfortunately, the Church of BWJ is a very individualistic religion, positing that adherents only have control over their own actions and the consequent outcomes of those actions. So, to summarize, eating a vegan diet has a strong positive effect on the outcome of individual health and wellness. It has a much weaker (albeit non-zero) effect on the scale of the entire planet and climate change.

I want to end this post by circling back to the intentional actions that are indirectly related to positive outcomes. For example, an indirect positive outcome is the disenfranchisement and demise of the Diabolical Forces in the Universe (DFUs) that make everyone's life worse. The intentional action used to manifest this positive outcome is adherence to the Three Tenets of the Church of BWJ, which have a collective amplifying effect on each other (the more of them you do, the better...and the more people that do them collectively, the better): 1. Eating a whole food (80%), plant based (100%) diet. 2. Aerobically exercising daily for a minimum of 30 minutes. 3. Fasting from toxins (including mostly toxic social and mainstream media). We encourage you to do these three things and help bring about the demise of the DFUs. Thanks!

Fin.